Do you feel like you are spinning every plate, terrified that one slip might bring it all crashing down? Exhausted, but still the anchor for everyone else? Your mind won't switch off, even when your body is begging for rest? You keep saying you're fine when you aren't. You're not failing; you are simply running on empty.
Holding it all together for everyone? Fatigued, even after sleep? Giving everything, with nothing remaining for yourself?
You aren't failing. You are running on empty. And when you are depleted, even helping those you love starts to feel like a burden.
What is Reiki?
Reiki is a gentle, hands-on therapy where you lie down for one hour to simply find rest.
With a light touch, or hands held just above the body, every unique session is guided by how you feel, what you are carrying, and what your energy requires that day.
Some sessions are deeply restorative; others bring clarity, emotion, or a sense of release.
I often receive intuitive insights during the session, which I only share with your permission, as you are always in control.
With over 20 years of experience in personal training and holistic practice, I have learned to listen to the body and mind, offering you a safe, personal space to let go of life's heaviness.
Reiki originated in Japan in the 1920s and is now practised globally.
[BOOK A FREE 15 MINUTE CHAT]
When you prioritise yourself first, you can give to others freely, without the exhaustion and resentment that appear when you are running on empty. You deserve this time. You deserve to feel better. You deserve to feel in control and free once more.
It's time to give back to you.
Meet Stacey
For over 20 years, I worked in gyms helping people feel physically and mentally strong. I was the one keeping it all together for everyone else, until my own health hit a wall. Reiki has brought me back to myself time and again. It taught me that self-care isn't selfish; it is what allows you to show up for the people you love.
Usui/Holy Fire III Reiki Master Practitioner, Angelic Reiki Master Teacher, UK Reiki Federation member, KCR practitioner, 20+ years in wellbeing. Author of "Her Health, Her Power: ADHD Discovery Edition".
No perfect routines required 🌿
No 5am wake-ups. No £60 yoga mats. We start with how you feel, then take small, imperfect steps that fit your busy life. Two minutes outside with a coffee counts. ☕ And you're always allowed to start again. 💛
For workplaces & events
Talks and workshops on burnout, ADHD and perimenopause at work, plus calming team sound and meditation sessions. Helping businesses keep their best people.
My books
Her Health, Her Power: ADHD Discovery Edition
A neurodiverse-friendly journal to help women track symptoms and be heard by their GP.
Coming soon: Practising Imperfection
The Soul Alchemist Process
Reiki is offered alongside, never instead of, medical care.
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1. Arrive
Arrive and chat about how you're feeling. We begin with a gentle conversation to understand your journey.
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2. Rest
Lie down under a warm blanket and simply rest while I work with hands gently on or positioned just above you.
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3. Lighten
A short chat afterwards. Many people leave feeling calmer and lighter, ready to return to their own life.
The Path to Restoration
Regulate
Regulate your nervous system through Reiki, sound healing, or KCR to move from high alert to a state of effortless rest.
Release
Release the weight of the world. Reiki, sound, and KCR offer a sanctuary to shed stress and finally come home to yourself.
Realign
Reconnect with your true self through Reiki, sound, and KCR to find a lasting balance in your everyday life.
Kind Words
“It's been years since I've rested like that. I must've been really relaxed. Thanks Stacey.”
Stephanie . Glasgow
“My first ever session with Stacey was an eye opener. I instantly felt calmer...an experience I will never forget”
Orla. S - Canada
“Absolutely a lovely soul you have and are as a person. I felt lighter and slept like a baby afterwards, was exactly what I needed”
Donna, Glasgow
Our Services
1 hr 30 min
95 British pounds
1 hr 15 min
80 British pounds
1 hr
55 British pounds
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25 British pounds
